The Safe Space
Articles + References
articles and references
Tools + advice designed to help you live mindfully.
bipolar disorder killed my self esteem
February 26, 2020
I was diagnosed with Bipolar Disorder when I was 15, 16, and once again when I was 18. Even...
share your story, nobody else will tell it for you
January 2, 2020
Overcoming depression and anxiety is easier said than done. You can meditate, practice yoga, do...
the mind that lives in fear
October 10, 2019
Fear is the greatest human problem. We fear failure, loneliness, uncertainty, the past, the...