• Mission Mindfulness

    We advocate for social-emotional health awareness in the community by teaching mindfulness techniques to our youth who need it most.

  • Who are we?

    We are a 501(c)(3) non-profit organization operating from La Jolla.

  • Our Mission

    To address the modern-day pressures that affect mental health in schools and to provide the community with healthy techniques to overcome them.

    The Problem

    Extreme competitive culture in schools, unresolved issues at home, or a combination of both can cause students to take on toxic levels of stress. This, combined with digital distractions can further complicate the emotional learning of developing children. Currently, schools do not know how to address this epidemic, but we have a Solution.

    The Solution

    Dealing with the challenges of today's complex world requires us to find new ways to manage stress and regulate emotions. Through mindfulness, both are possible.

     

    Mission Mindfulness holds an innovative program to promote mindfulness in the classroom. These programs are led by dynamic young adults who are eager to share their journeys and experiences on how mindfulness has transformed their lives.

    Welcome to Mindfulness

    Mission Mindfulness emerged out of a pursuit to inspire and support the community. Established in 2018, we are an organization driven by progressive ideas and a strong foundation of support.

     

    On this website, you can find articles, real stories from peers, recommendations for mental health care professionals, and information on our program.

     

  • Our Vision

    To help increase the number of prospering, happy, and healthy youth in the world through mindfulness education.

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